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Published
Benefit of Abhiyanga: *Moisturizes and Protects Skin. *Improves Circulation and Joint Health. *Calms the Nervous System and Enhances sleep. *Boosts Metabolism and Detoxification.
Benefit of Shirodhara: *Hydrates Skin and Enhances Circulation. *Supports Overall Rejuvenation. *Improves Sleep Quality. *Relieves Stress and Anxiety.
Abhyanga followed by Shirodhara forms a powerful winter care protocol in Ayurveda, starting with full-body warm oil massage to nourish skin and circulation, then forehead oil streaming for mental calm and Vata balance against cold dryness.
MENTALLY EXHAUSTED.......
Starts: November 29, 2025, 20:00
Ends: December 10, 2025, 20:00